Skip to main content

Posts

Showing posts from June 8, 2014

Working Out and Changing My Lifestyle

Right about a year ago, things fell into place for me to start working out and getting back into shape. You see, there were two main reasons I didn’t feel I could prior to that:
1.    I didn’t have the time to work out.
2.    I didn’t have a place to work out.

I’m a morning workout person. I’ve tried other times, and I can manage in the afternoons on occasion but not so much at night. I read an article like 12 years ago in a fitness magazine that was talking about how different bodies have different ideal work out times and how it was difficult to keep up a regular routine if you were forcing your body into a time that wasn’t ideal for it.

It was a eureka moment for me. Ah ha! No wonder I struggle to keep up with work outs unless I do them in the mornings! And no wonder Londo always chooses to work out late at night, when that sounds like misery to me! On the flip side, Londo could not understand how I could wake up really early and jump into a work out. Learning that about myself so…